Lisa our Reiki Practioner is federated by the Federación Andaluza de Reiki - Mikao Usui

Reiki can induce deep relaxation which shuts down overactive brain waves that can cause stress chemicals like cortisol and adrenaline these both hinder our bodies balance. Deep relaxation allows you to regulate the brain to end in a calm, stable state of mind.

Our body is amazing, not only does it automatically take care of all of our breathing, circulation, digestion and other vital processes without you even lifting a finger, but it has the phenomenal ability to bounce back, regenerate and heal itself.

When our mind & body are in balance our systems work more effectively resulting in improved overall wellbeing.

It all starts with “Peace Of Mind”

“As running water smoothes the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing and supporting the body’s natural ability to heal itself”